Don't you love how time flies! The new year is less than a week away. As we bask in holiday delight and firm up New Year's Eve plans, it may prove smart to take a little time and use it to make peace with the year that was. What did we learn about ourselves? A little reflection (with...
Read More
2016 is almost over - but before it ends, it's probably a good time for some introspection and a bit of mental decluttering. Along that line of thinking is something called a toleration’s list. The idea is to create a list of things in your life you don't like but that you still allow. Once...
Read More
You’ve probably seen the quote, ‘mind over matter.’ It's often used to inspire action in the face of difficult circumstances, the interpretation being – we must be stronger than our circumstances, we must be mentally tough. I agree. I also think that ‘mind over matter’ is much bigger than that interpretation. The power to create rests in...
Read More
"Everything you want is just outside your comfort zone" Robert Allen The thing about hopes and dreams is they represent the possibility of victory over fear, insecurity, failure and all manner of dread. This is what makes them so compelling and worthy of our desire. To visualize our dreams becoming a reality is to imagine ourselves devoid...
Read More