June 2017

5 Ways to Shake Off Negativity

5 Ways to Shake Off Negativity In Your Life

We all deal with negativity in our life from time to time. Whether the negativity is directed at us or is the result of our own thoughts and feelings, it's important we know how to quickly and effectively eliminate it whenever we’re confronted by it. Negativity that lingers can weigh us down, sabotage our happiness...

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Why Willpower Doesn't Work Long-term

Why Willpower Doesn’t Work Long-term

Have you ever gotten mad at yourself for not following through on a goal? Maybe you failed to make good on a plan or fell short on a promise you made to yourself; maybe you couldn't quite get yourself to break a bad habit or start a new, good one - either way you found...

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