The Blog

Fall in love with good habits.
5 Ways to Shake Off Negativity

5 Ways to Shake Off Negativity In Your Life

We all deal with negativity in our life from time to time. Whether the negativity is directed at us or is the result of our own thoughts and feelings, it's important we know how to quickly and effectively eliminate it whenever we’re confronted by it. Negativity that lingers can...

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Why Willpower Doesn't Work Long-term

Why Willpower Doesn’t Work Long-term

Have you ever gotten mad at yourself for not following through on a goal? Maybe you failed to make good on a plan or fell short on a promise you made to yourself; maybe you couldn't quite get yourself to break a bad habit or start a new, good...

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3 Mindsets To Fast-Track Your Success

3 Mindsets To Fast-Track Your Success

When it comes to success, the consensus appears to be that we have to work hard, exercise patience, and pay our dues before we can be worthy of it. When asked, most will attribute their success to such tenets, but this is not the full story. Sage as these...

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7 TED Talks About Choice

7 TED Talks About Choice

If you’ve spent some time on this blog then you know, I believe in the power of choice. I think our ability to choose (and not choose) is one of the most important, if not most important ability we have to create a life on our own terms. But...

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Choose Better Beliefs, Live a Better Life.

Choose Better Beliefs, Live a Better Life

So what's in a belief? Why are beliefs so important? And, how can we choose beliefs that support our vision for the future?   We’ve all heard stories of people willing to die for their beliefs, and in some cases, kill for them. There are men who sacrificed their life for...

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When Your Inner Resistance Won't Let You Be Great

When Your Inner Resistance Won’t Let You Be Great

Progress can be hard.   Making the decision to open a new business or start an exercise program, or move forward on any of the dreams swirling around in our head can be difficult enough. We may have talked ourselves out of it many times before because… excuses. But then we...

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