The Blog

Fall in love with good habits.
When Your Inner Resistance Won't Let You Be Great

When Your Inner Resistance Won’t Let You Be Great

Progress can be hard.   Making the decision to open a new business or start an exercise program, or move forward on any of the dreams swirling around in our head can be difficult enough. We may have talked ourselves out of it many times before because… excuses. But then we...

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The Everyday Miracles All Around Us

The Everyday Miracles All Around Us

They say when you change the way you look at things, what you look at changes. How does changing the way you look at everyday miracles, change your everyday life?   Have you ever seen a flower bloom and thought, ‘That’s pretty amazing!’   Or seen a falling star and made a wish...

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5 Ways to Break Out of Your Comfort Zone

5 Ways to Break out of Your Comfort Zone

Sometimes you just have to hold your breath and jump right in.   Venturing outside of our comfort zone can be scary. Engaging the unfamiliar, the untested and the foreign can leave us feeling like a blind man at a railroad crossing – wanting to advance forward, but afraid to move...

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Building Routines That Change Behavior.

Building Routines That Change Behavior

The power of a good routine to promote progress in our life is unmatched by much. When it comes to reaching goals and crossing the finish line, it's not what we do from time to time that matters, it's what we do consistently and persistently that gets us there.   Making...

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5 Habits of Consistently Happy People

5 Habits of Consistently Happy People

So what does it feel like to be an optimist? To always see the glass as half full and never feel the need to sweat the small stuff? How does it feel to always notice the best in people or the bright side of a situation? Many of us...

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The Power of Going The Extra Mile

The Power of Going The Extra Mile

We’re all familiar with the concept of going the extra mile; of doing more than is required and the role this habit plays in our success. It's a classic principle that celebrates the value of hard work and promotes the importance of giving our best effort in all endeavors....

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