The Blog

Fall in love with good habits.

5 Tips for Finding Inspiration Fast

We all fall into a rut from time to time. Learning how to find inspiration and get back on our A-game is a skill we can develop and hone to our advantage. Taking the time to cultivate this skill gives us more control over our behavior and helps us...

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When life gives you lemons...

When Life Gives You Lemons…

No one likes to deal with obstacles or face hard times, but it's a part of life. The way we handle ourselves in the face of those obstacles determines whether we are swallowed whole or transformed by them. They say, 'what doesn't kill you makes you stronger.' Unfortunately, that's not...

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The Difference Between Knowledge and Power

"Knowledge is power."   We've heard this quote a thousand times, and accept it as truth. Makes sense - knowledge adds color and context to our view of the world. It provides the who, what, where, why and how in any given situation. Without knowledge, we walk with our eyes closed...

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A Perfect Example of How to Live with Purpose

So many people talk of how to find purpose in life. They struggle with feelings of frustration and confusion as they search to find meaning and relevance in their daily lives. They know that greatness lives within, but they don't know how to access it. Life feels aimless -...

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setting goals

Three Things to Consider When Setting Goals for 2017

The new year is in full swing. The Christmas lights have come down, the tree tossed, and life is practically back to normal.   Except, somethings different. There’s a new energy in the atmosphere. It’s the dawn of a new day, and the possibilities seem endless. Just think of what we...

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The 21 Day Morning Routine Overhaul

  Finally, it's 2017!   And just like that, we're back at the beginning, a new year, a blank page waiting to be filled in. And the question begs to be asked: How do you plan to make the most of this newest chapter of life?   Whether you have a clear answer or not,...

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