Helpful Tips

A Few Things to Think About Before the New Year

Don't you love how time flies! The new year is less than a week away.   As we bask in holiday delight and firm up New Year's Eve plans, it may prove smart to take a little time and use it to make peace with the year that was.   What did we learn about ourselves?   A little reflection (with...

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What Are You Tolerating In Life?

2016 is almost over - but before it ends, it's probably a good time for some introspection and a bit of mental decluttering. Along that line of thinking is something called a toleration’s list. The idea is to create a list of things in your life you don't like but that you still allow. Once...

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