Thank You For Visiting Habit Bliss!


Here at Habit Bliss, we’re passionate about what makes things work. And… what makes things WORTH IT!


How do we create a life we love – a blissed life? What are the best strategies available and how do we implement them in our daily lives?


That’s where Habit Bliss comes in. We believe in building a life of purpose and bliss by focusing on what ultimately has the power to help us reach our goals and bring to us our dreams and desires – GOOD HABITS.


Most of our behavior, day-to-day, is the result of habit. Our patterns of thought, our reactions – it’s all habitual. We are – in fact – creatures of habit! This fact can either hinder us or provide us with a unique opportunity to shape ourselves and the lives we live into a masterpiece of our choosing.



We Focus On Clarity, Efficiency and Process…


Crystallize the issue. Implement simple solutions that work. Focus on consistency. Fine-tune the process.


In Habit Development –


  • Less is more and consistency is KEY!


  • The decision to commit is THE MOST important
    factor at play in success or failure.


  • The only true failure is the failure NOT TO continue.



A Wise Man Once Said…

The Blog

Here’s what’s new on the blog!
  • This Is How You Lose Weight and Keep It Off

    Weight loss is an ever-present concern in many of our day-to-day lives. Most of us have engaged in a diet or two along the way, hoping for a quick fix to lose the extra pounds…   In this video, I talk about many of the p...

  • 5 Ways to Shake Off Negativity

    5 Ways to Shake Off Negativity In Your Life

    We all deal with negativity in our life from time to time. Whether the negativity is directed at us or is the result of our own thoughts and feelings, it’s important we know how to quickly and effectively eliminate it wheneve...

  • Why Willpower Doesn't Work Long-term

    Why Willpower Doesn’t Work Long-term

    Have you ever gotten mad at yourself for not following through on a goal? Maybe you failed to make good on a plan or fell short on a promise you made to yourself; maybe you couldn’t quite get yourself to break a bad habit or ...


The Newsletter


Join the Habit Bliss family!

Learn simple tips and strategies to help
effectively implement habits that stick.