COVID 19 Virtual Workshops

DISSOLVE STRESS THROUGH SELF-CARE IN THE AGE OF COVID 19

We’re living through a time unlike any other in the history of the world…

These days, a return to a brick & mortar office environment can feel like a harrowing experience. There’s so much we don’t know about what’s to come, and what we do know weighs heavily for many and promotes stress.

How do we keep ourselves calm as we get back to work in this moment of fear and great uncertainty?


In this workshop, we’ll provide your team with strategies and resources to help manage stress in this ‘new normal,’ environment.

Attendees of this workshop will learn the following:

  • How to recognize signs of stress in the body. What steps to take to dissolve it.
  • How to protect yourself from unnecessary stress through the practice of conscious living.
  • How to cultivate a mindset that neutralizes stress automatically.
  • How to work through panic and uncertainty for greater calm and ease.
  • How to recognize your true power in any given situation – become the master of what you can control.
  • + PLUS MORE

TURNING CRISIS INTO OPPORTUNITY (FOR ORGANIZATION LEADERS)

Leaders must know how to thrive under the most stressful of circumstances…

it’s no different in a moment like this.

The way an organization leads in times of crisis will have a direct and lasting impact on employee morale and company trust.

Your leaders should have the tools necessary to turn crisis into opportunity; to lead, innovate, and transform your corporate spaces.

Your leaders must serve as a stabilizing force in this time of uncertainty.


This workshop will equip your leadership with strategies that promote empathy, and strengthen problem-solving skills. This will give leaders the ability to create more positive interactions with nervous and stressed out employees returning to work in this ‘new normal’ environment.

Attendees of this workshop will learn the following:

  • How to use focus and empathy to dissolve employee anxiety.
  • How to become a trusted and valued resource in a time of uncertainty.
  • The power of transparency in a time of uncertainty.
  • How to master their own emotions so they can be a stable resource for their team.
  • + PLUS MORE

WORK WITH ME…

If you would like to learn more about how we can partner with your organization to create workshops and programs that matter to your team, fill out the form and someone will get back to you as soon as possible, usually within one business day. 

Let’s schedule a call!

I’m here to help. Together we can create positive change and measurable progress. 


Habit Bliss offers programs that serve to improve company morale and enhance company productivity. We’ll be in touch, shortly!